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You may be surprised to know that creative arts such as painting,
journaling, dance/movement, photography, poetry and other forms of creative
writing, drama and music are considered complementary therapies by health
care professionals and cancer survivors alike. Practicing the arts that
interest you can enhance your healing process before, during and after
conventional therapy. You don’t have to be talented to reap the
benefits of dabbling in the creative arts. When you express your creative
self, you are often facing, naming and giving voice to your deepest thoughts
and feelings. And most importantly, you can tap into the profound connection
that exists between your body and your mind. An added bonus of art therapy
is that the more you practice, the more you will learn to support your
own creative process, live in the fullness of the moment, and perhaps
even boost your immune system. As the great writer, Henry James, observed,
“It is art that makes life, makes interest, makes
importance.... and I know of no substitute whatever for the force
and beauty of its process.”
We hope that the stories of the three cancer survivors (also NECCS members)
in this article will inspire you to experiment with the creative arts
as a means of supporting and strengthening your survivorship. And because
it so appropriately invokes the awesome power of connection between the
creative arts and healing, we’d like to borrow that famous Star
Wars slogan: “May the force be with you!”
Ben Tousley, Folksinger/Songwriter
& 11 Year Survivor of Hodgkin’s Disease |
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Ben Tousley was working professionally as
a folksinger for many years before he was diagnosed with cancer.
During and immediately after his treatments for Hodgkin’s
disease in 1992, Ben knew he needed to find a way to cope with the
psychological and spiritual challenges he faced. Though his treatment
for the disease was successful––he still had to come
to terms with his evolving identity as a cancer survivor. This meant
learning how to cope with a whole new set of stresses like the fear
of recurrence and the sharpened sense of mortality that are the
inevitable results of any battle with cancer.
Fortunately, based on his previous artistic experience, Ben understood
the therapeutic value of tapping into the creative process. As this
gifted story-teller/musician wrote songs about his experiences with
cancer, music became an important vehicle in his journey toward
healing.
A graduate of Harvard Divinity School, Ben currently teaches courses
about coping with illness and bereavement at Springfield College.
He is also the director of Life Story Music and Groups.
You can hear Ben’s moving songs about his treatment and survivorship
on his latest CD, Open the Gates. Close your eyes, listen,
and be inspired by this artist’s voice and vision. And if
you would like Ben to conduct a life story group or workshop––or
to perform in concert for your organization or church––he
can be reached at:
38 Campbell St., Woburn, MA 01801 (781-933-0807) or btousley@concentric.net.
Making a heart to heart connection with Ben Tousley will definitely
help you connect with your own healing process.
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Maria Judge, Writer/Photographer/Humorist
& 6 Year Survivor of Breast Cancer |

Enjoy this photo and caption from Maria’s
wonderful essay: When I met Margaret Thatcher, I thought
to myself, “I doubt I’m tougher than England’s
former prime minister, but she’s definitely having a better
hair day than me!”
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When Maria Judge was diagnosed with breast
cancer in 1997, a friend said to her “You’re a writer.
You’re bound to get a book out of this.” Maria
had already begun to keep a journal which she expected would be
a private, hopeful record of her treatment and recovery. But early
on she began to think of the experience in visual terms. “I
realized that scenes I described in the journal would make great
pictures, so I decided to take those pictures. I brought my camera
to my first chemo treatment and the doctors and nurses got a big
kick out of my finding photo opportunities in my many medical appointments.”
Maria found that taking pictures of these routines shifted the
focus away from the disease itself and onto the human story behind
it. It allowed other things to come through: humor, irony, insight,
demystification, manageability. She began to show the pictures to
other people and got such a positive reaction, that she realized
that this was not a story to be kept to herself. It had to be shared.
So she wove the public pictures and the private journal together
into a photo exhibit, which she called “Toxic, Tattooed and
Tougher than Margaret Thatcher: Chronicle of a Year with Cancer.”
The title was inspired by Britain’s own Iron Lady, to whom
she was compared by her boss. He assured her she was going to beat
cancer since she was “tougher than Margaret Thatcher.”
Ironically, Maria met Margaret Thatcher a few months into treatment,
and the picture of their meeting is included in the exhibit. |
Since it opened in April 1998 “Toxic,
Tattooed” has had over 35 showings across the country, and
has been seen by thousands of people in exhibitions, through Maria’s
presentations, and on her website at www.mariajudge.com.
Today Maria is healthy, busy with her writing and storytelling,
and is happy to present her story of survival wherever it can help
others facing life’s challenges.
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Marsha Metzger, Yoga/
DansKinetics Instructor
& 27 Year Survivor of Ewing's Sarcoma |
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When she was five years old, Marsha Metzger dreamed of
being a ballerina. She “danced like crazy”
and loved to perform for her family. Her childhood dream was shattered
at age 5 when she was diagnosed with Ewing’s sarcoma, a form
of bone cancer, in her left leg. After a difficult surgery and many
radiation treatments, Marsha suffered extensive muscle damage and
was left with one leg shorter than the other. Still, this determined
child didn’t lose her desire to dance. She continued to take
ballet and even added gymnastics to her after-school activities.
Unfortunately, at age 13, Marsha’s tumor returned. Her leg
had to be amputated below the knee and she required more chemotherapy.
At first, the young teenager talked herself into believing that
the loss of her leg would actually improve her situation. At the
very least, she thought her new prosthesis would make her legs the
same length. Instead, her prosthesis was barely unusable––
and though she continued to walk two miles each day and work on
her abs–– Marsha stopped dancing....
Many careers and years later, at age 29, Marsha began the process
of confronting and coming to terms with her illness and its aftermath.
She was profoundly depressed and knew that she had to find a way
to express herself creatively and rediscover the joy that she felt
through dance and movement. Fitted with a new prosthesis, she began
to study yoga and danskinetics at the Kripalu Center in Lenox, Massachusetts.
As a result of her great courage and determination, Marsha has
become a certified Kripalu Yoga and DansKinetics teacher. She is
the founder and director of Endless Possibilities Yoga and Dance
in Wenham, Massachusetts where her classes are a testament to resilience,
possibility and survivorship. Though she still struggles with the
side effects of treatment–– Marsha believes that the
expression of creativity through dance and movement, has helped
her access her sense of joy, health and well being. She enjoys doing
workshops for other cancer survivors and amputees who would like
to explore yoga and dance as part of their healing process.
If you would like to find out more about Marsha’s studio,
classes, etc., check out her website yogaom.com
or phone her at 978-468-7683, ext. 2. Namaste!
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